What is Fibromyalgia and How Can Physical Therapy Help?
National Fibromyalgia Awareness Day is today, May 12th 2023, and this is a close one to my heart 💜
This one is close to my heart! Fibromyalgia has affected many of the women in my family, as well as many of the patients I treat for chronic pain.
Follow along as I outline a bit of the history of fibromyalgia, the definition and some of the common symptoms of this chronic illness.
This condition was not always regarded by the medical community, and was often written off as a psychosomatic condition. Many patients with this condition have been told that it's "all in their head" due to the invisibility of this illness.
It wasn't until the 1980's that it was recognized as a distinct medical condition, but there are still providers out there today who discriminate against people with this disorder.
Today I would like to outline some of the common symptoms of fibromyalgia to help spread awareness and empower those with this invisible illness.
First of all, let’s define Fibromyalgia:
According to the American College of Rheumatology, fibromyalgia is a disorder characterized by widespread musculoskeletal pain, fatigue, and tenderness in localized areas. It is thought to involve abnormalities in the way the brain processes pain signals, and there is no known cure for the condition.
What are the symptoms of Fibromyalgia?
Widespread pain throughout the body, often described as a dull ache in the muscles, tendons and joints
Chronic fatigue not relieved by sleeping or physical rest + sleep disturbances
Cognitive difficulties such as concentration and memory problems + brain fog
Headaches are common, with tension headaches and migraines being a frequent symptom
Depression + Anxiety. Up to 90% of people with fibro have struggled with depression and anxiety
So, how can physical therapy help with fibromyalgia symptoms?
Physical therapy for fibromyalgia can be a game changer for clients with this invisible illness and chronic pain. Dry needling, stretching, exercise and manual techniques can be incredibly beneficial to those with fibromyalgia and can help them stay active.
If you or someone you know may be struggling with chronic pain due to fibromyalgia, schedule a physical therapy appointment with us today! At Wildflower Physical Therapy & Wellness, we can help you to get back to the life you want to live through pain management strategies, activity promotion and exercise.