Physical Therapy for Low Back Pain
Chronic low back pain is a super common and often debilitating condition that can have a significant impact on quality of life! In fact, most of us will experience some form of low back pain throughout our lives. This means we need to be prepared and have the best tools to deal with it when it does happen!! While there are many treatment options available, physical therapy can be the best and most comprehensive option in terms of pain management and physical activity promotion.
Here are some reasons why physical therapy is so important for individuals with chronic low back pain:
Physical therapy can help reduce pain and improve function. Through a variety of techniques such as exercise, dry needling, manual therapy, and education, physical therapy can help individuals with chronic low back pain reduce their pain levels and improve their ability to perform daily activities. By working with a physical therapist, individuals can learn techniques to manage their symptoms and improve their quality of life.
Physical therapy can also help prevent future episodes of low back pain. In addition to treating current symptoms, physical therapy can help individuals with chronic low back pain develop strategies to prevent future episodes. By identifying and addressing contributing factors such as poor posture, weak core, hip and back muscles, or improper lifting techniques, physical therapy can help individuals reduce their risk of future low back pain!
Physical therapy can reduce reliance on medications and other interventions. While medications and other interventions may be necessary for some individuals with chronic low back pain, physical therapy can help reduce the need for these interventions over time. By addressing the underlying causes of pain and dysfunction, physical therapy can help individuals with chronic low back pain rely less on medications and other treatments and rely more on their own bodies to manage symptoms.
Physical therapy can improve mental health and well-being. Chronic low back pain can take a toll on mental health and well-being, leading to depression, anxiety, and other psychological symptoms. Physical therapy can help improve mental health and well-being by reducing pain levels, improving function, and providing a sense of control and empowerment over one's symptoms. Less pain and more function is the best outcome we can provide for you.
Physical therapy can be tailored to individual needs and preferences. One of the key benefits of physical therapy is its ability to be tailored to the individual needs and preferences of each patient. By working with a skilled physical therapist, individuals with chronic low back pain can develop a treatment plan that is customized to their unique needs, goals, and preferences. At Wildflower Physical Therapy & Wellness, we offer highly individualized one-on-one physical therapy treatment to help optimize outcomes.
Overall, physical therapy is a critical component of managing chronic low back pain, and can benefit almost everyone! By addressing both the physical and psychological aspects of pain, physical therapy can help individuals with chronic low back pain reduce their symptoms, improve their function, and enhance their overall quality of life. Our Doctors of Physical Therapy are also trained in differential diagnosis and can help incorporate other healthcare providers who can help, creating a team approach.
Did you know that most states offer direct access to physical therapy?? That means you don’t need to get a referral from your physician first, you can simply go straight to the physical therapist to start feeling your best ASAP. Don’t wait to feel better, schedule a physical therapy session or phone consultation with one of our providers today.