Read up on some of the hottest topics in fitness, physical therapy and wellness!
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Why Does Your Low Back Hurt and When Should You Get Help?
Learn about the common causes of low back pain and some things to look out for as well as how Physical Therapy can help!! Low back pain is incredibly common, but not normal.
What is the Difference Between Dry Needling and Acupuncture?
Learn about the difference between dry needling and acupuncture and why dry needling is the treatment of choice for reducing pain and treating musculoskeletal injuries.
The Top 3 Physical Therapy Myths
Learn about the 3 Common Myths about Physical Therapy and how Physical Therapy can benefit you!
Are There Different Types of Dry Needling and How Do I Choose the Right One?
Learn about dry needling, an intervention performed by Physical Therapists with advanced training, and how it can be an effective option for reducing pain and healing chronic injuries.
How Does Dry Needling Relieve Pain?
Learn about dry needling, an intervention performed by Physical Therapists with advanced training, and how it can be an effective option for reducing pain and healing chronic injuries.
How to Prevent Stress Fractures in Women
Learn how to prevent stress fractures in women with these simple steps, as well as the red flag symptoms to look out for!