Read up on some of the hottest topics in fitness, physical therapy and wellness!
Filter By Tag
- IT band
- IT band syndrome rehab
- PT for runners
- PTfirst
- SI joint pain
- acupuncture
- adhesive capsulitis
- ankylosing spondylitis
- back pain
- bike indianapolis
- cash pay physical therapy
- chronic pain
- climbing injuries indianapolis
- cupping
- cupping for injuries
- cupping indianapolis
- cupping therapy
- cycling injury indianapolis
- cycling injury rehab
- desk worker injury
- dry needling
- dry needling for grief related neck pain
- dry needling for headaches
- dry needling for neck pain
- dry needling indianapolis
- elbow pain
- ergonomics
- exercise
- exercise and mental health
- exercise during pregnancy
- expert physical therapy care
- fibromyalgia
- fitness
- fitness and pregnancy
- foot pain
- frozen shoulder
- gestational diabetes
- golf injuries
- golf tips
- grief
- grief and neck pain
- grief and pain
- headaches
- health and wellness
- health benefits of walking
- heart health
- heel pain
- hip pain with running
- holiday tips
- hypomobility
Introducing the Newest Physical Therapist at Wildflower Physical Therapy & Wellness!
We are so excited to welcome our newest team member, Dr. Anna Thomas PT, DPT!
Understanding the Connection Between MRI Results and Lower Back Pain: A Physical Therapy Perspective
Do you have low back pain? Read this post to understand the relationship between an MRI and low back pain!
Starting Your Fitness Journey: The Importance of Pacing and Prompt Injury Management
Starting a fitness journey can be hard! Read through this blog post to discover the secret to staying consistent and injury-free in the new year!
Stay Pain-Free and Merry: A Physical Therapist's Guide to a Healthy Holiday Season
Cash Pay Physical Therapy: Your Path to Personalized and Economical Care
The Importance of Shoulder Stability: Strengthening Your Way to Pain-Free Shoulders
The Remarkable Health Benefits of Walking: A Physical Therapist's Perspective
Comparing Physical Therapists (PTs) and Chiropractors: Key Similarities and Differences
Why Seeing a Physical Therapist First Makes All the Difference
Jaw Pain: Finding Relief Through Stress Management and Evidence-Based Care
Shedding Light on Vitamin D Deficiency: Signs, Symptoms, and Solutions
Desk Fatigue Be Gone: Tips for a Pain-Free Workday
Preventing Injuries: A Path to Pain-Free Fitness
Whiplash: Understanding the Hidden Impact of Sudden Force on Your Neck
