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Understanding Pain Neuroscience: How Yoga Can Help Reduce Pain
The Rise of Pickleball: Understanding the Sport and Preventing Common Injuries
How Do Physical Therapists Use Cupping?
Have you ever tried cupping therapy? Cupping is a unique tool that Physical Therapists use to promote blood flow, reduce tension and facilitate improved healing in the body. Learn more about cupping and if it can benefit you!
Understanding Fibromyalgia: The Neuroscience, Symptoms, and How Dry Needling Can Help
Fibromyalgia is a complex and often misunderstood chronic pain condition that affects millions of people worldwide. It’s often referred to as an “invisible illness” because from the outside perspective, there is no visible sign of pain and illness. Learn how dry needling and physical therapy can help reduce pain and improve quality of life with fibromyalgia.
Expert Physical Therapy Care From the Comfort of Your Home
Have you ever tried virtual Physical Therapy? It is incredibly beneficial and this blog is going to tell you why + answer all of your burning questions.
Elevate Your Workday: How Physical Therapy and Dry Needling Can Relieve Desk Job Pains
Are you among the countless desk warriors spending most of your workday glued to a computer screen? If so, you're no stranger to the aches and pains that can accompany a sedentary office lifestyle. But fear not—here at Wildflower Physical Therapy & Wellness in Indianapolis, we're dedicated to helping desk workers like you find relief from common work-related injuries.
The Top 5 Most Common Rock Climbing Injuries and How Physical Therapy Can Help
Are you struggling with a rock climbing injury? Check out this post for the Top 5 Most Common Rock Climbing Injuries and how Physical Therapy can help!
Physical Therapy and Dry Needling for 3 Common Running Injuries
Are you struggling with a running injury? Read this blog post to understand how Wildflower Physical Therapy & Wellness in downtown Indianapolis can help you.
Understanding the Physical Symptoms of Grief and How Physical Therapy Can Help
Learn more about the physical symptoms caused by grief and how Physical Therapy can help!
Pedal to Victory: Conquer Cycling Injuries with Physical Therapy
Are you struggling with a cycling injury? Read this blog post to understand how Wildflower Physical Therapy & Wellness in downtown Indianapolis can help you bridge the gap between rehab and performance.
Conquer Climbing Injuries and Scale New Heights with Wildflower Physical Therapy & Wellness
Are you a climber in Indianapolis? Read more about how Wildflower Physical Therapy & Wellness in Indianapolis can help you conquer climbing injuries and reach new heights!
Introducing the Newest Physical Therapist at Wildflower Physical Therapy & Wellness!
We are so excited to welcome our newest team member, Dr. Anna Thomas PT, DPT!
Understanding the Connection Between MRI Results and Lower Back Pain: A Physical Therapy Perspective
Do you have low back pain? Read this post to understand the relationship between an MRI and low back pain!
Starting Your Fitness Journey: The Importance of Pacing and Prompt Injury Management
Starting a fitness journey can be hard! Read through this blog post to discover the secret to staying consistent and injury-free in the new year!
Stay Pain-Free and Merry: A Physical Therapist's Guide to a Healthy Holiday Season
Reviving Neck Health: How Dry Needling Offers Hope for Chronic Pain Relief
Elevate Your Performance: The Wildflower Physical Therapy & Wellness Difference
Are you ready to elevate your performance and become the most resilient version of yourself? Read about the Wildflower Physical Therapy & Wellness difference. Indianapolis, you don’t want to miss out on expert Physical Therapy and performance care.