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Strategies for Managing Hip Pain While Running: Evidence-Based Approaches
Training For a Marathon? Top Tips to Prevent Injury From a Physical Therapist
The Benefits of Strength Training for Runners
Top 5 Evidence-Based Tips for Managing IT Band Syndrome in Runners
Choosing the Right Running Shoes: A Guide to Finding Your Perfect Pair
Physical Therapy and Dry Needling for 3 Common Running Injuries
Are you struggling with a running injury? Read this blog post to understand how Wildflower Physical Therapy & Wellness in downtown Indianapolis can help you.
Tips for Recovery After a Marathon
How to Promote Healthy Running for Injury Prevention
Are you a runner looking to feel stronger and prevent running injuries? Follow along for our top tips to promote healthy running with injury prevention in mind!
5 Tips For Happy Knees While Running
Have you ever had knee pain in and around the knee cap with running? You might have runner’s knee! Read along for some tips to promote healthy, happy knees while running.
Top 5 Tips to Fix Shin Splints!
Are you a runner who is always getting shin splints?? This is for you!
How to Choose the Right Running Shoe
How to choose the right running shoe to keep you on your feet injury free!
Top 5 Tips to Prevent Running Injury
Learn more about how to prevent running injuries in this informative blog post!